Home » 2017 » Health kick in the kitchen

Health kick in the kitchen

A COOKING program run by Mallee Family Care is teaching young locals with disabilities valuable food-handling skills and instilling healthy eating habits. 

For the past eight weeks 10 Mallee Family Care (MFC) clients have participated in FoodMate — a cooking program that aims to create food independence.

It’s the first time the program has been run in Swan Hill, after Swan Hill District Health health promotions officer Chanel Relf got SecondBite — the company that runs FoodMate — to run a training session in Swan Hill. 

Swan Hill Coles supplies a bulk of the fresh food and vegetables free of charge and the cooking is done at Swan Hill Specialist School kitchen. 

“It’s about healthy eating, cooking skills and less wastage,” MFC disability service worker James Walker said.

MFC disability service worker Corinne Barr said the program had fostered a new love for working with food among the participants. 

“Just their enthusiasm – they haven’t been overly excited to do cooking before,” she said.

“It’s social and productive. They love walking in together and creating something.”

Fellow worker Taferni Tuitupou agreed.

“Eating healthy is the best part of it. And learning about portion size,” she said.

Any organisations interested in participanting in FoodMate can contact the SHDH health promotions department on 5033 9337.

Digital Editions


  • Square set for makeover

    Square set for makeover

    RESIDENTS are being invited to help shape the future of one of Robinvale’s key public spaces as plans progress for a major makeover of the…

More News

  • Driving community care

    Driving community care

    MURRAY Downs Golf and Country Club have continued their mission of servicing the community with a $15,000 donation to the Swan Hill Neighborhood House Community Transport Program. The not-for-profit service…

  • Guy announces regional tour

    Guy announces regional tour

    GUY Sebastian is heading back to the regions, with the Australian music superstar announcing a massive national tour that includes a stop in Swan Hill later this year. Fresh off…

  • Storm builds for finals tilt

    Storm builds for finals tilt

    ULTIMA have continued their climb up the Central Murray ladder following a crushing 43-goal win over Wandella on Saturday afternoon. The Storm dominated from the opening centre pass and raced…

  • Lions cause Blues upset

    Lions cause Blues upset

    Hay has bounced back from disappointing back-to-back defeats in emphatic fashion, stunning the previously unbeaten Murrabit with a commanding 21-goal victory in a bruising contest on Saturday. The loss marked…

  • Kanga’s clip Swan Hill’s wings

    Kanga’s clip Swan Hill’s wings

    COHUNA put an end to Swan Hill’s four-game winning streak to start the season on Saturday, with the Kangas now starting to build some strong momentum into the 2026 season.…

  • Pearce boots nine against Navies

    Pearce boots nine against Navies

    IT was another strong performance from Dale Pearce in front of goal on Saturday, as his bagful was a big contribution to a Calder United blowout against Charlton. The 26.22…

  • Eagles soar to second spot

    Eagles soar to second spot

    A DOMINANT second quarter has helped the Mallee Eagles claim their third straight win, with the Eagles defeating Tyntynder by 39 goals at Lalbert on the weekend. After a competitive…

  • Budget ‘fails NW Victoria’

    Budget ‘fails NW Victoria’

    MALLEE Family Care has expressed deep disappointment with the Victorian Government’s 2026-27 State Budget, saying it falls well short of what is needed to address the entrenched and growing disadvantage…

  • Safety upgrades

    Safety upgrades

    TRAFFIC lights and major safety upgrades are set to transform some of Swan Hill’s busiest pedestrian crossings after years of community concern and repeated near misses. Swan Hill Rural City…

  • Eagles soar to second spot

    Eagles soar to second spot

    A DOMINANT second quarter has helped the Mallee Eagles claim their third straight win, with the Eagles defeating Tyntynder by 39 goals at Lalbert on the weekend. After a competitive…