Home » Community » Group therapy at Balranald

Group therapy at Balranald

THE Balranald community will come together at the town’s football ground for a jam-packed community event.

Local Aboriginal health service Maari Ma Health Balranald is organising the event with the help of a flood-recovery grant from the New South Wales Government.

“This is the first time we’ve had the help of a government grant to put on a community event,” Maari Ma Health Balranald nurse manager Emma Moore said.

The event will have a strong focus on mental health with guest speakers and headspace shining a light on mental health issues in the community.

“We got together with the community and they were looking for some mental-health speakers to come to Balranald because they wanted to find out some tips for looking after their mental health,” Ms Moore said.

“Based on that, we organised the guest speakers and who will be talking about various aspects of mental health such as mindfulness, healthy living and suicide prevention.”

The event will be held at the football ground on Sunday from noon to 6pm and will feature food stalls, rides, and kids’ activities such as a jumping castle, face-painting, rock-climbing and a petting zoo.

There will be talks and workshops with special guests including comedian Sean Choolburra, former AFL player Glenn Manton, and Matt Runnalls, of Mindfull Oz, who will be talking about suicide prevention.

While there will be discussions around deep and sensitive topics throughout the day, the event will finish on a lighter note with a stand-up comedy set by Choolburra.

“He’s hilarious and it’s a must see,” Ms Moore said.

“We had him a few years ago in Balranald and we were crying with laughter, and needed tissues at the end because that’s how good he was.”

Ms Moore said organisers had arranged a variety of activities for the whole community.

“There’s a lot of activities for the kids to do, but there’s also things available for the adults and things for the men as well,” she said.

“We just wanted something for everyone in the community, so they can all have something to take away from the event.”

Ms Moore said the upcoming event meant a lot to the community after being affected by floods, COVID-19, and grief from losing community members.

“I’m looking forward to the whole community coming together and just seeing the kids happy and everyone laughing after having a tough few years.”

Entry to the event is free and open to anyone in the region.

“I know that all the kids in town are definitely interested,” Ms Moore said

“Hopefully we will have nice weather and it will go well.”


Anyone requiring crisis support can call Lifeline’s 24-hour number, 13 11 14, or Beyond Blue, 1300 224 636.

Digital Editions


  • Easter regatta on Lake Boga

    Easter regatta on Lake Boga

    LAKE Boga is gearing up to host a significant sailing event this weekend as the Lake Boga Yacht Club presents its annual Easter regatta. The…

More News

  • Hall of Fame

    Hall of Fame

    A FAMILIAR name on local scorecards became a part of history, when long-serving cricket stalwart Alan Hatcher was inducted into the Swan Hill and District Cricket Association Hall of Fame.…

  • Love spans seven decades

    Love spans seven decades

    SEVENTY years after saying ‘I do,’ local couple Ian and Thelma Watson are proving that love really can last a lifetime. Now at 93 years of age, the Watsons celebrated…

  • Milgate, Young to lead farmers

    Milgate, Young to lead farmers

    MINYIP cropping farmer Ryan Milgate has been named as the Victorian Farmers Federation’s incoming president following the closure of nominations. Mr Milgate will be joined by Ballan livestock farmer Scott…

  • Easter blitz on regional roads

    Easter blitz on regional roads

    ALL Victoria Police units are tasked to road safety this weekend, and police have notified motorists to expect to be pulled over at any time. Operation Nexus commenced yesterday and…

  • Pre-selection battle looms

    Pre-selection battle looms

    A FIERCE battle is looming for one of northern Victoria’s safest seats, with two prominent local figures stepping forward to replace retiring MP Peter Walsh. Former Victorian Farmers Federation president…

  • Family reunites for annual Easter tradition

    Family reunites for annual Easter tradition

    THE Johnson and Wright families have returned to the stretch of Murray riverbank they have called home every Easter weekend for about 70 years. Matriarch Wendy Johnson said the tradition…

  • Easter buzz in Balranald

    Easter buzz in Balranald

    BALRANALD Shire is gearing up for a busy Easter weekend, promising a diverse range of activities and events designed to entertain the whole family. The celebrations are expected to draw…

  • Roads, water policy highlighted

    Roads, water policy highlighted

    A CRUMBLING highway network and fears over water policy have sparked urgent calls for government action following two high-level regional meetings this month. Balranald Shire Mayor Louie Zaffina said the…

  • Lions roar to first win

    Lions roar to first win

    HAY claimed its first Central Murray A grade victory, overcoming Tyntynder in a physical opening round clash by 15 goals on Saturday. Despite both sides taking to the court missing…

  • Wettest March since 1980s

    Wettest March since 1980s

    SWAN Hill has recorded its wettest March in more than four decades. The rural city had 101.2mm fall across nine days of the month, with the heaviest drenching – 65.8mm…