Home » Lifestyle » Taking pride in conquering challenges

Taking pride in conquering challenges

SWAN Hill resident Carina Byrne has always had a love of music.

Her living room walls are adorned with photographs of her favourite artists, which include the Bay City Rollers, ACDC and Rose Tattoo.

“I just love music. I play it all the time,” she said.

After growing up in a farming family, Ms Byrne moved to Swan Hill in 2003, where she took on a farm manager role at a local piggery.

Over the years she’s explored many passions and has gained various qualifications along the way.

She became a Justice of the Peace, volunteering her time to help others, obtained her pilot’s licence and undertook further study to become a qualified chef after landing a job as a general cook in a local pub.

“They kept referring to me as the chef but I wasn’t so I decided to get my qualifications and become one,” she said.

Looking back on her achievements over the years, Ms Byrne said while she’d had a “busy life”, she’d also encountered many challenges which had proved to be major setbacks, taking a toll on her health.

“That was me in a past life,” she said, acknowledging her accomplishments.

“That’s not me now.”

Faced with adversity, Ms Bryne continues to seek treatment for severe post-traumatic stress disorder.

“You don’t know what’s around the corner,” she said.

“You just have to continue to put one foot in front of the other.”

While living with PTSD has been difficult, music has continued to play an important role in her ongoing treatment.

Ms Bryne has been volunteering at Swan Hill’s Community Radio Station 99.1 – Smart FM, producing her own radio segment entitled ‘Let’s spin another one’.

“I first started volunteering there to help with my mental health and to get me out of the house,” she said.

“It was a little overwhelming at first, like a big jigsaw puzzle with all the different buttons and controls, but I love it.”

Playing everything from the 1950s through to the early ’80s, Ms Bryne said the experience had been an eye-opener but one she had thoroughly enjoyed.

Through NDIS, Ms Bryne also receives ongoing support with KAC Care.

Ms Bryne said she was grateful for the help and support they had provided, enabling her to extend beyond her comfort zone and take part in more community-based activities.

“It’s been absolutely wonderful and has allowed me to get out of the house more.”

In her spare time, Ms Bryne enjoys watching documentaries, knitting beanies for the Peter McCallum Cancer Centre, pottering around her garden and spending time with her rescue cats, which have helped her through her bad days.

Ms Bryne has good days and bad days, and while she still has a long way to go with her recovery, she said she would like to see a world full of a little more compassion where people were more accepting of others.

“There’s always someone worse off than you,” she said.

“I’m a firm believer that you have to remember the past to create a better future.”

Digital Editions


  • Critical service opened

    Critical service opened

    ACCESS to community alcohol and other drug services has expanded to Swan Hill, as First Peoples led Ngwala Willumbong opened its doors on Beveridge Street…

More News

  • Eagles fly into new season

    Eagles fly into new season

    THE Mallee Eagles won’t be rolling out the red carpet for rivals Balranald when the two clubs meet at Lalbert, with former Eagles coach Brent Macleod coaching against his former…

  • Education partnership paves the way

    Education partnership paves the way

    SEED Ability has joined Country Universities Centre Mallee to strengthen pathways for students into allied health careers, becoming the centre’s first local platinum partner. With a contribution of $5000, Seed…

  • Lew prosecutes his case

    Lew prosecutes his case

    A FORMER Melbourne councillor with a history of political run-ins has thrown his hat into the ring to replace retiring Nationals heavyweight Peter Walsh, declaring he is the candidate to…

  • Truck collision closes highway

    Truck collision closes highway

    STURT Highway at Paringi has reopened following a two-truck truck crash on Wednesday. Emergency services responded to the collision about 5.20am and closed the NSW stretch of the highway between…

  • Speed, alcohol offences detected over Easter

    Speed, alcohol offences detected over Easter

    ANOTHER Easter long weekend has passed without a road fatality in Swan Hill, Buloke and Gannawarra shires, keeping a two-decade long streak of travellers returning home safe. However, not all…

  • Swans set to soar

    Swans set to soar

    It won’t just be our region’s footballers and netballers who will begin another campaign over the coming days, with the Swan Hill Soccer League’s senior squads also opening their 2026…

  • Renowned pianist brings joy

    Renowned pianist brings joy

    MUSIC has a way of connecting generations and nowhere was that clearer than when internationally acclaimed pianist Tom Williams sat down to play for the residents at Hope Aged Care.…

  • Shining a light on family violence

    Shining a light on family violence

    A STRIKING new feature will greet visitors at Swan Hill District Health’s 1860 Café this April, with the health service proudly hosting the Elephant in the Room installation. Delivered in…

  • Fuel thiefs strike

    Fuel thiefs strike

    SWAN HILL Arson: POLICE are investigating a suspicious fire involving building debris and household items at a property on Murray Valley Highway on 5 April. Police said they believed it…

  • Motown revival

    Motown revival

    AUDIENCES are preparing to relive the music that defined a generation as The Big Chillout, a joyous Motown experience arrives in Swan Hill on 17 April. The feel-good live show…