Home » News » How a simple salt swap could reduce Aussies’ stroke risk

How a simple salt swap could reduce Aussies’ stroke risk

Aussies are being urged to shake things up in the kitchen and at the dinner table by making a simple swap that could reduce their risk of high blood pressure (hypertension); the leading cause of preventable death in Australia. A new paper by Australia’s National Hypertension Taskforce recommends substituting regular salt, which is high in […]

Subscribe or Login to see the rest of the content.

Digital Editions


  • Rams on road for glory

    Rams on road for glory

    NORTHERN VALLEY DIVISION 1 SECOND SEMI FINAL COHUNA GOLF v MURRAY DOWNS COHUNA GOLF BOWLING CLUB, 1.30pm MURRAY Downs will be on the road this…

More News

  • History to be made for Racecourse

    History to be made for Racecourse

    NORTHERN VALLEY DIVISION 1 FIRST SEMI FINAL KERANG v RACECOURSE KERANG BOWLING CLUB, 1.30pm RACECOURSE will make their first Northern Valley Premier League finals appearance this weekend when they go…

  • Rangers required

    Rangers required

    OUTDOOR enthusiasts are being encouraged to apply for two new Parks Victoria ranger roles in Swan Hill and Cohuna. It’s part of 62 new roles across the state, as the…

  • A lifetime of grit

    A lifetime of grit

    ALMOST four years after the sudden death of her husband and 20 since being diagnosed with MS, Charlie Hovenden has told all in her unflinching memoir, a story of grief,…

  • Hefty price tag for road sealing

    Hefty price tag for road sealing

    A PROPOSAL to seal a road connecting Murrabit to Murray Downs in New South Wales carries a high price tag of $22 million, Murray River Council has been told. In…

  • Parkes opens author talk series

    Parkes opens author talk series

    CRIME fiction novelist and rugby writer Geoff Parkes will open the Swan Hill Regional Library author talks 2026 program. Parkes, author of When the Deep Dark Bush Swallows You and…

  • Libraries turn holiday break into reading quest

    Libraries turn holiday break into reading quest

    THE Swan Hill Regional Library wrapped up another successful Big Summer Read program last week, with record participation from young readers across the region. Now in its fifth year, the…

  • Two men injured in fiery collision

    Two men injured in fiery collision

    A FIERY truck and car smash left two men seriously injured near Barham on Tuesday. Emergency services rushed to Barham Road, near Lower Thule Road at Thule, about 30km east…

  • Events across the region this week

    Events across the region this week

    TODAY 6.30pm for 7pm start: Trivia Night at Swan Hill Bowls Club. 7.30pm: The first meeting of the Swan Hill Genealogical and Historical Society for this year will take place…

  • SHDCA Round 13 Cricket Preview

    SHDCA Round 13 Cricket Preview

    St Mary’s-Tyntynder v Wandella St Mary’s-Tyntynder will be hoping to draw inspiration from their club legends of yesteryear when they host Wandella in a must-win encounter for both clubs this…

  • Pedestrian collision

    Pedestrian collision

    A JOGGER was taken to Swan Hill hospital after being hit by a vehicle on Karinie Street, Swan Hill about 6am Wednesday. The approximately 50-year-old man was jogging in the…