Home » Health » Look after your lungs

Look after your lungs

EVERY hour an Australian family loses a loved one to lung cancer – it is Australia’s number one cancer killer.

Devastatingly, just 17 per cent will survive more than five years.

But there is hope.

In recent years, advances in new treatments have seen an increase in the survival rate and quality of life for people impacted by the disease.

In the last 20 years, lung cancer mortality rates have decreased more than any other cancer.

This November, to mark Lung Cancer Awareness Month, Swan Hill District Health want to raise the community’s awareness to the risk factors that can increase a person’s possibility of developing lung cancer; such as exposure to second hand smoke, exposure to air pollution, asbestos, diesel exhaust and silica.

With smoking tobacco the greatest cause of lung cancer in Australia, about 90 per cent of lung cancer cases in males and 65 per cent in females are estimated to be a result of tobacco smoking according to the Cancer Council Australia.

Tobacco smoke contains more than 7000 chemicals – over 70 of which are known to cause cancer.

When you inhale cigarette smoke, these chemicals enter your lungs and spread through your body via blood and lymph systems.

Some common symptoms of lung cancer include: shortness of breath, changes to the voice, coughing or spitting up blood, a new cough that does not go away, loss of appetite and unexplained weight loss.

If you are experiencing any of these symptoms you should discuss it with your GP.

Quitting smoking at any age can lower the risk of lung cancer long term and as soon as you quit smoking there are immediate and long-term health benefits, even if you already suffer from smoking-related health problems.

Quitting smoking is one of the most important things you can do to reduce your risk of cancer.

Quitting smoking is hard and many smokers need several attempts to give up for good.

If you are interested in quitting smoking and not sure where to begin, your GP can assist in pointing you in the right direction or you can head to www.quit.org.au

Digital Editions


  • CFA funding claims rejected

    CFA funding claims rejected

    PREMIER Jacinta Allan has defended the state’s bushfire funding after angry residents confronted her in fire-hit Alexandra, accusing the government of betraying farmers and leaving…

More News

  • Swan Hill & District Cricket Association – Round 10 Preview

    Swan Hill & District Cricket Association – Round 10 Preview

    St Mary’s-Tyntynder v Murrabit FOR the second time this season, St Mary’s-Tyntynder will be out to bounce back from a poor batting performance when they play Murrabit tomorrow afternoon. The…

  • Bale out those in need

    Bale out those in need

    FARMERS and residents have rallied to donate stock feed to fire-affected properties in Victoria, after bushfires burned more than 400,000 hectares. Beef cattle producer Tim Coote, who farms outside Barham,…

  • The 19th Hole

    The 19th Hole

    MURRAY DOWNS MEN’S Stableford – Thursday, January 8 ON the hottest day of the year so far, Reece Collins (30) took a break from the tools and dominated the stableford…

  • Looking back at the events from May 2025

    Looking back at the events from May 2025

    Friday, 2 May • Esoteric festival released a statement addressing the last-minute cancellation of the Donald music event in early March. Held in the small town since 2017, the festival…

  • Cain reigns

    Cain reigns

    KATRINA Cain captured her first Blue Pearl Classic on Tuesday evening, taking out the all-female event in a result that resonated well beyond the finish line. Driving 5YO gelding Sports…

  • Chaotic kitchen comedy

    Chaotic kitchen comedy

    SERVING a chaotic, interactive hour of restaurant fun, Signor Baffo has delighted audiences around Australia while he attempts to avoid disaster in the kitchen. Coming tomorrow to Swan Hill Town…

  • Across the bowling rinks

    Across the bowling rinks

    MURRAY DOWNS SATURDAY pennant starts this weekend and there are now only four weeks to go before finals begin. Our Northern Valley side will have a tough tussle against Racecourse…

  • Rams and Racecourse rivalry resumes

    Rams and Racecourse rivalry resumes

    ANOTHER chapter in an old rivalry will be written this weekend when the Northern Valley pennant competition resumes tomorrow afternoon, with Murray Downs hosting cross-town rivals Racecourse. The Rams were…

  • Events planned in the region this week

    Events planned in the region this week

    TODAY Afternoon: Craft fun at Swan Hill Regional Library. Get creative these school holidays with a fun-filled free craft session. Suitable for school-aged children. Call the library for more details.…

  • Dust off the glad rags

    Dust off the glad rags

    NOT your ordinary rock ‘n’ roll show, the fast-paced Shake, Rattle ‘n’ Roll will return to Swan Hill with their full choreographed stage performance of the hits that defined an…