Home » Health » Prepare for flu season

Prepare for flu season

NEW research shows many Australians are becoming complacent about influenza this upcoming flu season.

According to the latest data, there had been almost 14,500 confirmed cases of the flu so far in 2023.

In 2022, this volume of confirmed cases wasn’t seen until early May.

The Australian Attitudes to Influenza Index asked 1017 adults aged 18 years and older about their attitudes to flu.

Results showed that 33 per cent of adults said the flu was only somewhat serious, with 14 per cent saying it’s not very, or not at all, serious.

Only 20 per cent of people aged 18-24 thought flu was very serious compared with nearly 60 per cent of those people aged 65 and older.

A Swan Hill District Health spokesperson said these statistics were alarming.

“The influenza virus, which changes all the time and has many different strains, doesn’t discriminate and everyone is at risk of catching it,” they said.

“It doesn’t matter how fit and healthy you are, or your age.

“For the first two years of COVID, influenza was almost eliminated from the population with cases dropping significantly.

“In 2022, we saw border restrictions ease, lockdowns lifted and in turn an increase in flu cases.

“Whilst what 2023 may have in store for us in terms of flu is yet to be discovered, we have already seen higher rates compared to this time last year.

“Experts think that the general complacency amongst our population in regards to flu comes down to many not understanding the difference between the flu and common cold, and therefore not taking the relevant precautionary steps.”

The flu is highly contagious.

An infection occurs when you breathe in droplets from the sneezes and coughs of an infected person, or if you touch a contaminated surface and then touch your mouth, eyes or nose.

People with flu can be infectious for over a week, and flu symptoms are usually more intense than a common cold and include a runny nose or sneezing, cough or sore throat, fever, chills and headache, body aches, vomiting, and diarrhoea.

While most people do experience fairly mid flu symptoms, flu is a serious disease that can result in hospitalisation and sometimes even death.

So what can you do to better protect yourself and your family from catching the flu this winter season?

• Maintain distance or avoid work and activities with symptomatic individuals and households

• If you don’t feel well, stay home

• Wash your hands regularly

• Get a flu vaccination

The Swan Hill Primary Health Medical Centre will be running flu vaccination clinics on Saturday mornings from April 15 for people aged 65 and older.

Book by calling 5033 9900.

People are encouraged to book a flu vaccine through their local pharmacies.

“Vaccination takes two to three weeks to build immunity, so the sooner you get onto it the sooner you can take comfort in knowing you have done your best to protect yourself this flu season,” the spokesperson said.

Digital Editions


  • Beloved community member turns 100

    Beloved community member turns 100

    THE Swan Hill Racecourse Bowls Club was buzzing with excitement, warm wishes, and a palpable sense of history on Saturday, as nearly 130 friends, family,…

More News

  • A new look at rural medicine

    A new look at rural medicine

    MEDICAL students have completed the first of their three-week rotation at Mallee District Aboriginal Services, working alongside Dr Leo Gnanaraj and the rest of the team. The six Charles Sturt…

  • Snoring struggle sparks local invention

    Snoring struggle sparks local invention

    DRIVEN by love, and a desperate need for rest, one husband has turned a nightly nuisance into a promising anti-snoring solution. Woomelang’s Phil Jobson, 73, a former manual labourer, said…

  • Shop pride on display

    Shop pride on display

    A SURGE of local pride is sweeping through shopfronts across the region, with more than $113,000 set to transform business facades in Swan Hill, Robinvale and Manangatang. Swan Hill Rural…

  • Tougher penalties for ram-raids

    Tougher penalties for ram-raids

    CRIMINALS behind an alleged ram-raid on a Swan Hill tobacco shop in December could be jailed for up to two decades if found guilty. The Victorian Government this week announced…

  • Petition to unmask mural

    Petition to unmask mural

    THE son of a prominent Victorian artist who had an association with Swan Hill is urging locals to support his petition to restore a mosaic mural on the history of…

  • Swans adding to nest

    Swans adding to nest

    The Moulamein Football Netball Club is calling on local teenagers to lace up their football boots, with the club urgently seeking more players to help it field an under 18’s…

  • Author opens page on latest work

    Author opens page on latest work

    ACCLAIMED Australian author Mark Smith will visit Swan Hill later this month to discuss his new psychological thriller, Three Boys Gone. The event will be held at Swan Hill Regional…

  • Smash hit

    Smash hit

    Top level tennis will return to Swan Hill next week, with the ITF ProTour Swan Hill Tennis International getting underway from Sunday at the Ken Harrison Reserve. Among those set…

  • Moulamein funding bid

    Moulamein funding bid

    MOULAMEIN could be set for a major infrastructure boost, with Murray River Council backing a nearly $2 million funding application to revitalise the town’s riverfront and key community assets. At…

  • Royal Commission push back

    Royal Commission push back

    A FIERY clash in Federal Parliament has reignited the bitter fight over the future of the Murray-Darling Basin, with the federal environment minister rejecting claims the government is “destroying family…