News
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Sticking to New Year’s resolutions
New Year’s is a time of celebration and welcoming a fresh start but it’s also the time where those seemingly unattainable resolutions are made. What…
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Make healthy choices this New Year
The Alcohol and Drug Foundation (ADF) is urging the community to make healthy and safe choices when celebrating during the New Year period. ADF chief…
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A knot above the rest
Mid Murray Martial Arts’ Onore Dojo wrapped up its end-of-year grading with an impressive display of dedication, discipline and spirit from students of all ages.…
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Festive lights spread cheer
JAMES Armstrong was awarded first place in The Guardian’s Christmas Light Competition, an impressive achievement for a first‑time entrant who only moved to the region…
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Fruitful fresh food swap
Have you got extra tomatoes, zucchinis, and vegetables in the garden? The Fresh Food Swap is the perfect place to share the harvest, meet fellow…
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Lifeline prepares for influx over holidays
As Lifeline prepares for its busiest time of year, Australians are being encouraged to take time out to plan for how they will cope with…
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Tips for saving on back to school costs
Now Christmas is over, families are bracing for the hefty costs that come with outfitting children for the new academic year. From clothing and supplies…
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How a simple salt swap could reduce Aussies’ stroke risk
Aussies are being urged to shake things up in the kitchen and at the dinner table by making a simple swap that could reduce their…
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Sticking to New Year’s resolutions
New Year’s is a time of celebration and welcoming a fresh start but it’s also the time where those seemingly unattainable resolutions are made. What…
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Free travel for young Vics
More than one million young Victorians will benefit from free public transport from 1 January with the new youth myki now available to purchase online.…
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