Cain reigns
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Cain reigns
KATRINA Cain captured her first Blue Pearl Classic on Tuesday evening, taking out the all-female event in a result that resonated well beyond the finish…
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Events planned in the region this week
TODAY Afternoon: Craft fun at Swan Hill Regional Library. Get creative these school holidays with a fun-filled free craft session. Suitable for school-aged children. Call the library for more details.…
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Dust off the glad rags
NOT your ordinary rock ‘n’ roll show, the fast-paced Shake, Rattle ‘n’ Roll will return to Swan Hill with their full choreographed stage performance of the hits that defined an…
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Where outback meets rodeo
TO station owners and the stockmen and women of the Flinders Ranges, New Year means only one thing. Carrieton Rodeo. For more than 70 years, all the cracks from stations…
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Crash survivor located
CONCERNS were raised yesterday for the missing driver of a vehicle found crashed on Murray Valley Highway in Beverford before he was found about 10.30am. The vehicle was involved in…
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Cooler reprieve
TRAINS services have resumed on the Swan Hill and Bendigo lines after around-the-clock repairs to fire-damaged infrastructure between Bendigo and Castlemaine. The welcome public transport relief came as cooler conditions…
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Donate to save lives
SWAN Hill residents are being urged to roll up their sleeves and give blood as Australian Red Cross Lifeblood’s mobile donor centre prepares to roll into town, with dozens of…
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A summer of making
THE Art Gallery of Swan Hill has been bustling with activities to keep curious and creative children occupied during the school holidays. Tuesday's clay Murray cod making session was fully…
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Heat illness risks rise
SUMMER has been slow to arrive, but health experts warn there are still many hot days ahead, bringing increased risks of heat related illness across Australia. Each year, hot weather…
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Protect against bites
PEOPLE across southern New South Wales are being urged to protect themselves from mosquito bites following a probable case of Japanese encephalitis and the detection of the virus in sentinel…
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True Movement Gains Ground Among Elite Teams as Broncos Step Forward
Entry into elite performance environments tends to move slowly, shaped by habit and guarded routines. True Movement™ entered those spaces through a different route. The system developed from founder Erin…