Home » The Guardian » SPREADING GRATITUDE

SPREADING GRATITUDE

SPREADING gratitude will feature heavily at next year’s Swan Hill Harmony Day celebrations.

The gratitude tree will be a new public art piece installed in the community and community members are being invited to add to the piece.

The project will be launched at Bunnings Swan Hill tomorrow, from 6pm until 8pm, where community members can decorate their own leaf.

The leaves will be added to the artwork.

One of the gratitude tree organisers and Swan Hill Harmony Day committee member, Ah-Kwi-Lan Wong, was the mastermind behind the project.

“Bringing the community together, the design will be one tree but everyone will be part of it in writing on the leaves,” she said.

“The idea came and we talked about it and we were thinking we have to do something that won’t fade from the weather and something that can stay in the community.

“We thought that the gratitude tree with the metal artwork can be placed somewhere in Swan Hill, like a public art space.”

Ms Wong said the committee wanted to create something that was accessible for everyone in the community to contribute to.

“It will be easy from childcare to aged care, and transportable, something that everyone can do it,” she said.

Artist Michelle Hunt, an artist formerly of Swan Hill but now living in Melbourne, worked on the design, while Swan Hill welder Corey Vallance will put the piece together.

Ms Wong said in the lead up to Christmas, now was the perfect time of year to reflect on what we’re grateful for.

She said gratitude also had many possibilities to show appreciation and return kindness to others.

“To be grateful and to be kind to others, and to act with kindness with open doors in relationships,” she said.

“And to improve physiological and psychological health, improve mental health and self-esteem, too, and increase empathy and reduce aggression.”

One of the other organisers and committee members of the project is Colleen Johnston.

Ms Johnston said when Ms Wong approached her with the idea, it got her thinking about gratitude and mindfulness.

“People are catching onto the idea a lot more in different places,” she said.

“And just how there’s a lot of worry and anxiety around and the antidote is that gratitude kind of thing.

“The gratitude tree gives you a chance to do your small part for this new public art piece, to express yourself regardless of age, gender, race, religion or ability.”

Ms Johnston said those unable to attend tomorrow’s launch could collect a kit to decorate their leaf at home or community group.

Further workshops will be held at the Swan Hill Christmas Twilight Farmers Market on December 19, Swan Hill Regional Library on January 13, and Swan Hill Regional Art Gallery on January 16.

Projects in previous years for the festival have included bunting, paper flowers and small decorated wooden houses.

Swan Hill Harmony Day will be held on March 28, 2020 at Riverside Park.

On offer will be a diverse range of music, food and dancing, including Celtic, Filipino and indigenous.

For further information or inquiries, email Ms Johnston at collsjohnston@gmail.com or Ms Wong at ahkwilan@hotmail.com or contact them via the Swan Hill Harmony Day Facebook page.

Digital Editions


  • Return and earn success

    Return and earn success

    Returning eligible drink containers is a simple yet effective way to support both the environment and the community. Millions of containers that might otherwise end…

More News

  • Simply the best

    Simply the best

    AUDIENCES are preparing to be transported back in time as the critically acclaimed drag tribute show A Night with Tina arrives in Swan Hill next month. The spectacular production promises…

  • Fairways Festival fun

    Fairways Festival fun

    Subscribe or Login to see the rest of the content. Username Password * Remember Me     Forgot Password

  • Roos look to bounce back against Pies

    Roos look to bounce back against Pies

    BALRANALD will be eager to respond after a disappointing round 1 defeat when they host Lake Boga in front of a parochial home crowd at Greenham Park this weekend. With…

  • Fuel crisis

    Fuel crisis

    AUSTRALIANS are still shaking their heads in dismay after expecting a statesman’s address from the Prime Minister during the fuel crisis, but instead Australians got a dubious $20 million ad…

  • Growers share harvest

    Growers share harvest

    HOME gardeners can share their surplus fresh produce, meet fellow growers and take home something new at the monthly Fresh Food Swap, at the Swan Hill Regional Library. As the…

  • Golf Notes

    Golf Notes

    MURRAY DOWNS MEN’S 2026 Golfer of the Year THIS is an early update on the 2026 Golfer of the Year standings. As a reminder, the men’s Golfer of the Year…

  • Central Murray Round 2 Netball Previews

    Central Murray Round 2 Netball Previews

    Tyntynder v Ultima BOTH Tyntynder and Ultima will be chasing their first wins of the 2026 season when the two clubs meet at the Alan Garden Reserve tomorrow afternoon. After…

  • Pedalling for hope

    Pedalling for hope

    AT just 16, Sean Ewart was fighting for his life. Now, nearly two decades on, the Swan Hill cancer survivor is preparing to cross the country on two wheels so…

  • Farmers welcome ministers

    Farmers welcome ministers

    VICTORIA’S peak farming body has welcomed a fresh ministerial line-up, declaring it is ready to get straight to work in what looms as a critical year for the sector. The…

  • Cross-border crime crackdown

    Cross-border crime crackdown

    A MAN has been hit with 26 charges after police uncovered a stash of allegedly stolen vehicles, machinery, weapons and drugs during a cross-border crime crackdown at a Murray Downs…