Home » Health » Turning upside down for cancer prevention

Turning upside down for cancer prevention

EACH year in Australia about 1815 women are diagnosed with ovarian cancer. In most cases the cancer will be diagnosed at an advanced stage, where it is very difficult to treat.

That is why the team at Ovarian Cancer Australia are committed to ensuring that every Australian knows more about ovarian cancer and its early symptoms this Ovarian Cancer Awareness Month.

There are often no obvious signs of Ovarian Cancer, however you may have one or more of the following symptoms:

• Abdominal bloating

• Difficulty eating or feeling full quickly

• Frequent or urgent urination

• Back, abdominal or pelvic pain

• Constipation or diarrhoea

• Menstrual irregularities

• Tiredness

• Indigestion

• Pain during intercourse

• Unexplained weight loss or weight gain

If you are experiencing symptoms, it is important to remember that all symptoms mentioned here can be caused by other less serious medical conditions.

If you are concerned, you should see your doctor particularly if symptoms are persistent.

Your doctor will be able to examine you and if necessary conduct further tests to find the cause of your health concerns and refer you to specialists from there if required.

The causes of ovarian cancer are largely unknown, but things that can increase the risk of developing ovarian cancer include:

• Increasing age

• Genetic factors

• Family history

• Endometriosis

• Reproductive history

• Lifestyle factors

• Hormonal factors

There are some factors that may also reduce the risk of developing ovarian cancer, these include: having children before the age of 35, breastfeeding, using the combined oral contraceptive pill for several years, and having your fallopian tubes tied or removed.

To find out more about Ovarian Cancer this awareness month head to www.ovariancancer.net.au.

If you are living with ovarian cancer or have recently received a diagnosis, know that you are not alone. Local support is available through the SHDH Cancer Care team who can be contacted on 5033 9201.


World Cancer Day

WORLD Cancer Day is an international day observed on February 4 each year to raise awareness about cancer, and encourage patients, survivors and their families to share their stories to remind them that they are not alone.

Cancer touches millions of lives in countless ways and the new World Cancer Day campaign from 2025 to 2027 – United by Unique – places people at the centre of care and explores new ways of making a difference.

This year organisers are creating a united global movement from unique cancer stories and people are encouraging to get involved!

Digital Editions


  • Bowls Notes

    Bowls Notes

    RACECOURSE Congratulations to Mick Holyoak, who won his semi-final of the Champion of Champions against Danny Kelly of Lake Boga and then backed it up…

More News

  • Thefts across the region

    Thefts across the region

    SWAN HILL Theft: A REGISTRATION plate, a new Kings Swag still in its box and a bag were stolen from a vehicle parked in Barnett Street between 3.30pm Friday, 30…

  • Unflinching debut for local author

    Unflinching debut for local author

    RAW, real, honest – Charlie Hovenden’s debut memoir Fierce and Unstoppable has received praise for laying bare her daily strength and courage through MS and the sudden death of her…

  • Rams charge towards top spot

    Rams charge towards top spot

    THE final round of the Northern Valley Premier League is upon us, and it’s a two-battle for first place on the ladder, contested between Murray Downs and Cohuna Golf. How…

  • Support grows in regions

    Support grows in regions

    A REDBRIDGE federal poll released last week found One Nation’s primary vote had risen to 26 per cent, eight points lower than Labor (34) and seven points above the former…

  • Moulamein notes

    Moulamein notes

    Comedy act No, the Richmond footy team isn’t coming to town — but something just as exciting is. It’s not often we see an international comedy act roll through our…

  • Mass fish death

    Mass fish death

    AFTER further investigation into the fish deaths reported throughout the week near Menindee, the Department of Climate Change, Energy, the Environment and Water has released a community update outlining its…

  • Back to school blessing

    Back to school blessing

    ANGLICAN NEWS It was great to have students and adults bringing symbols of their planned 2026 learning to be blessed on Sunday. Along with the blessing, Rev Julie gave appropriate…

  • SHDCA Round 12 Cricket Previews

    SHDCA Round 12 Cricket Previews

    Nyah District v RSL While last Saturday’s abandoned round has all but sealed reigning premier Nyah District’s fate, the Demons will still have plenty to play for when they host…

  • Training policy axed in council clash

    Training policy axed in council clash

    A COUNCILLOR training policy has been thrown in the bin, with one councillor labelling it an “overreach and a policy that we don’t need”. The policy was designed to formalise…

  • Homecoming to Mallee roots

    Homecoming to Mallee roots

    AFTER a lifetime of exhibiting and working in countries across the globe, woodturner and sophisticate Terry Martin has returned home. The internationally acclaimed artist grew up in the early 60s…