Home » Health » Talking about better mental health

Talking about better mental health

A MENTAL health first aid course is being offered to Balranald locals by the Strengthening Community Access Inclusion and Wellbeing Advisory Committee.

Held on March 3 and 4 at the Theatre Royal, the course is a free, with all members of the community welcome.

Funded by the Balranald Shire Council and NSW Office of Responsible Gambling, the course is aimed at sharing the struggles of mental health and what can be done to combat illness.

The course wants to “start the conversation” and will provide attendees with the ability and skills to provide support to someone experiencing mental health problems.

This is a way for people to come together and learn what they can do to help themselves and others.

Project officer for SCAIWAC, Katleen Harris said the course will greatly benefit the community.

“This course is such an important step into learning how to address and confront mental health issues,” she said.

“It is a completely funded program, and we encourage residents from all over the Balranald Shire to come along and get involved.

“It is a great opportunity for members of local committees and clubs to understand and learn how to deal with and identify mental health issues.

“Residents who come along to the sessions will earn a certificate for their work and involvement in learning and understanding the needs of understanding mental health issues.

“This initiative is so important in strengthening our community, and we invite everyone regardless of their background or experience.”

The Australian Institute of Health and Welfare estimates that one in five Australians between the ages of 16 – 85 years old have experienced a mental health disorder in their lifetime.

This comes as one in seven children are reported to have experienced mental illness with up to 17 per cent of Australians having had experienced an anxiety disorder.

Register your interest to projectofficer@balranald.nsw.gov.au

Digital Editions


  • Must win for Raiders, Roodogs

    Must win for Raiders, Roodogs

    ULTIMA-TUF will be hoping to end Barham-Koondrook’s four-match winning streak when they take on the reigning Kookaburra Cup premiers tomorrow afternoon. While Barham-Koondrook are all…

More News

  • Looking back at the events from May 2025

    Looking back at the events from May 2025

    Friday, 2 May • Esoteric festival released a statement addressing the last-minute cancellation of the Donald music event in early March. Held in the small town since 2017, the festival…

  • Cain reigns

    Cain reigns

    KATRINA Cain captured her first Blue Pearl Classic on Tuesday evening, taking out the all-female event in a result that resonated well beyond the finish line. Driving 5YO gelding Sports…

  • Chaotic kitchen comedy

    Chaotic kitchen comedy

    SERVING a chaotic, interactive hour of restaurant fun, Signor Baffo has delighted audiences around Australia while he attempts to avoid disaster in the kitchen. Coming tomorrow to Swan Hill Town…

  • Across the bowling rinks

    Across the bowling rinks

    MURRAY DOWNS SATURDAY pennant starts this weekend and there are now only four weeks to go before finals begin. Our Northern Valley side will have a tough tussle against Racecourse…

  • Rams and Racecourse rivalry resumes

    Rams and Racecourse rivalry resumes

    ANOTHER chapter in an old rivalry will be written this weekend when the Northern Valley pennant competition resumes tomorrow afternoon, with Murray Downs hosting cross-town rivals Racecourse. The Rams were…

  • Events planned in the region this week

    Events planned in the region this week

    TODAY Afternoon: Craft fun at Swan Hill Regional Library. Get creative these school holidays with a fun-filled free craft session. Suitable for school-aged children. Call the library for more details.…

  • Dust off the glad rags

    Dust off the glad rags

    NOT your ordinary rock ‘n’ roll show, the fast-paced Shake, Rattle ‘n’ Roll will return to Swan Hill with their full choreographed stage performance of the hits that defined an…

  • Where outback meets rodeo

    Where outback meets rodeo

    TO station owners and the stockmen and women of the Flinders Ranges, New Year means only one thing. Carrieton Rodeo. For more than 70 years, all the cracks from stations…

  • Crash survivor located

    Crash survivor located

    CONCERNS were raised yesterday for the missing driver of a vehicle found crashed on Murray Valley Highway in Beverford before he was found about 10.30am. The vehicle was involved in…

  • Cooler reprieve

    Cooler reprieve

    TRAINS services have resumed on the Swan Hill and Bendigo lines after around-the-clock repairs to fire-damaged infrastructure between Bendigo and Castlemaine. The welcome public transport relief came as cooler conditions…